Hellow guys, Welcome to my website, and you are watching Weight gain plan for skinny HOSTEL GIRLS (weight gain HACKS) | Gaining weight for busy people. and this vIdeo is uploaded by Fitnfierceneetu at 2023-05-23T06:01:50-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Weight gain plan for skinny HOSTEL GIRLS (weight gain HACKS) | Gaining weight for busy people |
| Video Uploader | Video From Fitnfierceneetu |
| Upload Date | This Video Uploaded At 23-05-2023 13:01:50 |
| Video Discription | Weight gain plan for skinny HOSTEL GIRLS (weight gain HACKS) | Gaining weight for busy people Are you a skinny girl living in a hostel or a regular busy female and are wanting to gain weight but are not sure how to gain weight with hostel food then this is the ONE STOP video for all hostel girls trying hard to gain weight and manage their weight gain journey whilst living in a hostel. Be prepared to get a little uncomfortable if you are really serious about gaining weight even in your circumstances. I have shared a step by step weight gain guide that can absolutely help you create your own weight gain transformation in no time if you apply all of these weight gain hacks starting today. I can help you gain weight but I want you to COMMIT in your weight gain journey and want you to be prepared to put in the extra efforts to gain weight the right way in the right places. Gaining weight is easy but it does require consistent work/efforts to supply to the demands of your body to gain weight and gain muscle. Must watch videos of my channel: Gain weight in summer season https://youtu.be/G7jxopw2248 15 WEIGHT GAIN TIPS: https://youtu.be/SmIpOW2lrC8 Lower body workout https://youtu.be/aCzWZJ6pA5o Upper body workout https://youtu.be/o4Y4fAi-Hfo Beginners weight gain guide https://youtu.be/fIv6W3TGmio How to get thick arms workout https://youtu.be/l64ifXMeraA How many calories to eat https://youtu.be/Zn-AbrIMqQE Busy girl weight gain guide https://youtu.be/3uHrGk0BKgs How to increase appetite https://youtu.be/wnyDI9B0Qh4 Skinny fat solution https://youtu.be/DNwXeuC-M4M Link below to calculate your maintenance calories: https://www.bodybuilding.com/fun/calculate-your-total-daily-energy-expenditure-tdee.html #gainweightforskinnygirls #gainweightintherightplaces #gainingweight _____________________________________________________________________________________________ JOIN MY WEIGHT GAIN PROGRAMS: 12 weeks weight gain program: https://docs.google.com/forms/d/1-vWi89ghq5otwbWtKd-9InUB_3rElz4AHnMFUauxDs8/edit 8 weeks weight gain program: https://docs.google.com/forms/d/1ShEIpaBEFTkGVLpqkIgK56gLMIXKi5uUEbWWxecKzgc/edit For collaborations please email me on [email protected] Follow on INSTAGRAM: https://www.instagram.com/fitnfierceneetu/ --------------------------------------------------------------------------------------------------------------------- Recommended products to begin your weight gain journey Amazon links (INDIA): Impact Whey Protein: https://www.myprotein.co.in/sports-nutrition/impact-whey-protein/11654605.html Use code: NEETU for 15% off (discount doesn’t apply on 250g pack) _________________________________________________ 2kg to 5kg Dumbbell set https://amzn.to/3OLNPox _________________________________________________ RECOMMENDED PACK 1: 14kgs plate set https://amzn.to/3sRRy9d (Choose 14kgs in the dropdown as it come with 1kgs and 2.5kgs plates) And 8kg(4kg x 2) option from the below link https://amzn.to/3h82uru _________________________________________________ RECOMMENDED PACK 2: 18kg PVC weight set option https://amzn.to/3p0xxLl 18Kgs Rubber plates set https://amzn.to/3u9jXI2 And 6kg(3kg x 2) option from the below link https://amzn.to/3h82uru _________________________________________________ Measurement cups https://amzn.to/3BotSwd Food weighing scale: https://amzn.to/3tXXOMa _________________________________________________ Food list: Quaker oats https://amzn.to/3v7OpUF Quaker muesli https://amzn.to/3W4JCPD Kellogs muesli https://amzn.to/3jiJBJq Brown rice cakes https://amzn.to/3HKFqjM wholegrain tortilla https://amzn.to/3PI5AFz Chia seeds https://amzn.to/3BQGpv3 wholewheat pasta https://amzn.to/3HPQsUI Peanut butter https://amzn.to/3WxY1DW YOGA PROTEIN BAR: https://amzn.to/41DRavm MUSCLE BLAZE PROTEIN BAR https://amzn.to/3HeE9jP __________________________________________________ C4 Pre workout https://amzn.to/3vWc5dL __________________________________________________ Fabric Loop Band https://amzn.to/3uQHg90 __________________________________________________ Long Resistance Band https://amzn.to/2Ni0CU1 --------------------------------------------------------------------------------------------------------------------------- |
| Category | Howto & Style |
| Tags | how to gain weight fast for skinny girls in hostel | weight gain for hostellers | how to gain weight when living in hostel | how to eat surplus calories in hostel | low budget weight gain diet for skinny girls | weight gain tips for busy women | how to track calories in hostel to gain weight | how to gain weight fast | weight gain plan for skinny hostel girls | weight gain hacks | high calorie diet for weight gain | affordable food plan to gain weight | weight gain for busy females | underweight |
