Hellow guys, Welcome to my website, and you are watching WEIGHT GAIN WORKOUT | LEG WORKOUT TUTORIAL 2020 (in Hindi) to gain muscle. and this vIdeo is uploaded by Fitnfierceneetu at 2020-09-22T04:30:04-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | WEIGHT GAIN WORKOUT | LEG WORKOUT TUTORIAL 2020 (in Hindi) to gain muscle |
| Video Uploader | Video From Fitnfierceneetu |
| Upload Date | This Video Uploaded At 22-09-2020 11:30:04 |
| Video Discription | WEIGHT GAIN WORKOUT | LEG WORKOUT TUTORIAL 2020 to gain muscle Hey guys, Here is the first tutorial video for thick legs. Perfect for those who are wanting to build muscle on their legs to get thick toned legs. The best way to start to gain weight is by building muscle and what better than a leg workout to gain weight. I have explained all the forms and techniques for all the exercises in this leg workout tutorial so now you can perform all of these thick leg exercises with ease and with correct forms. Many more weight gain tutorials are coming up so be sure to let me know in the comments below if you have any special request for weight gain workouts. Hope you enjoy the video xx #weightgainworkout #weightgain #fitnfierceneetu Links to MUST WATCH videos on my channel: Weight Gain Diet Plan https://www.youtube.com/watch?v=lP4aRYfTpxk How to gain weight! 5 step process https://www.youtube.com/watch?v=k8gc-a7syQ8 Tested & Tried Indian Diet Plan https://www.youtube.com/watch?v=35fCtDbDoos&t=203s What I Eat In A Day for weight gain (understand TDEE) https://www.youtube.com/watch?v=G7_ghp4ED0o How to eat more calories (eat 2500 calories in a day) https://www.youtube.com/watch?v=pFf1UMGswYY&t=79s JOIN MY WEIGHT GAIN PROGRAMS: 12 weeks weight gain program: https://docs.google.com/forms/d/1-vWi89ghq5otwbWtKd-9InUB_3rElz4AHnMFUauxDs8/edit 8 weeks weight gain program: https://docs.google.com/forms/d/1ShEIpaBEFTkGVLpqkIgK56gLMIXKi5uUEbWWxecKzgc/edit For collaborations please email me on [email protected] Follow on INSTAGRAM: https://www.instagram.com/fitnfierceneetu/ --------------------------------------------------------------------------------------------------------------------- Recommended products to begin your weight gain journey Amazon links (INDIA): Impact Whey Protein: https://www.myprotein.co.in/sports-nutrition/impact-whey-protein/11654605.html Use code: NEETU for 15% off (discount doesn’t apply on 250g pack) _________________________________________________ 2kg to 5kg Dumbbell set https://amzn.to/3OLNPox _________________________________________________ RECOMMENDED PACK 1: 14kgs plate set https://amzn.to/3sRRy9d (Choose 14kgs in the dropdown as it come with 1kgs and 2.5kgs plates) And 8kg(4kg x 2) option from the below link https://amzn.to/3h82uru _________________________________________________ RECOMMENDED PACK 2: 18kg PVC weight set option https://amzn.to/3p0xxLl 18Kgs Rubber plates set https://amzn.to/3u9jXI2 And 6kg(3kg x 2) option from the below link https://amzn.to/3h82uru _________________________________________________ Measurement cups https://amzn.to/3BotSwd Food weighing scale: https://amzn.to/3tXXOMa _________________________________________________ Food list: Quaker oats https://amzn.to/3v7OpUF Quaker muesli https://amzn.to/3W4JCPD Kellogs muesli https://amzn.to/3jiJBJq Brown rice cakes https://amzn.to/3HKFqjM wholegrain tortilla https://amzn.to/3PI5AFz Chia seeds https://amzn.to/3BQGpv3 wholewheat pasta https://amzn.to/3HPQsUI Peanut butter https://amzn.to/3WxY1DW __________________________________________________ C4 Pre workout https://amzn.to/3vWc5dL __________________________________________________ Fabric Loop Band https://amzn.to/3uQHg90 __________________________________________________ Long Resistance Band https://amzn.to/2Ni0CU1 --------------------------------------------------------------------------------------------------------------------------- |
| Category | Howto & Style |
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