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| Name | Wazan barhane ka tarika | 15 best weight gain tips (gain weight fast) (in Hindi) |
| Video Uploader | Video From Fitnfierceneetu |
| Upload Date | This Video Uploaded At 27-12-2022 13:01:00 |
| Video Discription | Wazan barhane ka tarika | 15 best weight gain tips (gain weight fast) (in Hindi) If your goal is to gain weight, aap apna wazan badhana chahte ho and you have tried so many things but still not gaining weight then start following these 15 best weight gain tips right away and start gaining weight. Iss video me main best tips share ki hai wazan badhane ke liye aur kuch weight gain mistakes jo shayad aap kar rahe hain jiski wajah se aapki weight gain journey slow hai toh learn from this weight gain tips video and start your weight gain transformation. Toh agar aap bhi search kar rahe hain ki body pe mass kaise badhaye then aaj ka video aapki weight gain journey ko definitely successful banayega. Start following these weight gain ke tips and start producing your weight gain transformation. Must watch videos of my channel: How I gained weight in 2022 https://youtu.be/Wu4VUhW-ekw Lower body workout https://youtu.be/aCzWZJ6pA5o Upper body workout https://youtu.be/o4Y4fAi-Hfo Beginners weight gain guide https://youtu.be/fIv6W3TGmio How to get thick arms workout https://youtu.be/l64ifXMeraA How many calories to eat https://youtu.be/Zn-AbrIMqQE Busy girl weight gain guide https://youtu.be/3uHrGk0BKgs How to increase appetite https://youtu.be/wnyDI9B0Qh4 Skinny fat solution https://youtu.be/DNwXeuC-M4M Link below to calculate your maintenance calories: https://www.bodybuilding.com/fun/calculate-your-total-daily-energy-expenditure-tdee.html #gainweightforskinnygirls #gainweightintherightplaces #gainingweight _____________________________________________________________________________________________ JOIN MY WEIGHT GAIN PROGRAMS: 12 weeks weight gain program: https://docs.google.com/forms/d/1-vWi89ghq5otwbWtKd-9InUB_3rElz4AHnMFUauxDs8/edit 8 weeks weight gain program: https://docs.google.com/forms/d/1ShEIpaBEFTkGVLpqkIgK56gLMIXKi5uUEbWWxecKzgc/edit For collaborations please email me on [email protected] Follow on INSTAGRAM: https://www.instagram.com/fitnfierceneetu/ --------------------------------------------------------------------------------------------------------------------- Recommended products to begin your weight gain journey Amazon links (INDIA): Impact Whey Protein: https://www.myprotein.co.in/sports-nutrition/impact-whey-protein/11654605.html Use code: NEETU for 15% off (discount doesn’t apply on 250g pack) _________________________________________________ 2kg to 5kg Dumbbell set https://amzn.to/3OLNPox _________________________________________________ RECOMMENDED PACK 1: 14kgs plate set https://amzn.to/3sRRy9d (Choose 14kgs in the dropdown as it come with 1kgs and 2.5kgs plates) And 8kg(4kg x 2) option from the below link https://amzn.to/3h82uru _________________________________________________ RECOMMENDED PACK 2: 18kg PVC weight set option https://amzn.to/3p0xxLl 18Kgs Rubber plates set https://amzn.to/3u9jXI2 And 6kg(3kg x 2) option from the below link https://amzn.to/3h82uru _________________________________________________ Measurement cups https://amzn.to/3BotSwd Food weighing scale: https://amzn.to/3tXXOMa _________________________________________________ Food list: Quaker oats https://amzn.to/3v7OpUF Quaker muesli https://amzn.to/3W4JCPD Kellogs muesli https://amzn.to/3jiJBJq Brown rice cakes https://amzn.to/3HKFqjM wholegrain tortilla https://amzn.to/3PI5AFz Chia seeds https://amzn.to/3BQGpv3 wholewheat pasta https://amzn.to/3HPQsUI Peanut butter https://amzn.to/3WxY1DW __________________________________________________ C4 Pre workout https://amzn.to/3vWc5dL __________________________________________________ Fabric Loop Band https://amzn.to/3uQHg90 __________________________________________________ Long Resistance Band https://amzn.to/2Ni0CU1 --------------------------------------------------------------------------------------------------------------------------- |
| Category | Education |
| Tags | weight gain tips | weight gain tips in hindi | how to gain weight fast | weight gain journey women | wazan barhane ka tarika | how i gained weight fast | how to gain weight in the right places | weight gain exercise | weight gain food | wazan kaise badhaye ghar par | weight gain diet tips | weight gain diet plan | how to gain weight fast for skinny girls | ghar pe vajan kaise badhaye | weight badhane ke liye kya khaye | weight badhane ke tips |
