Hellow guys, Welcome to my website, and you are watching Day 1 - Ease Into It - 30 Days of Yoga. and this vIdeo is uploaded by Yoga With Adriene at 2015-01-01T22:00:01-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Day 1 - Ease Into It - 30 Days of Yoga |
| Video Uploader | Video From Yoga With Adriene |
| Upload Date | This Video Uploaded At 02-01-2015 06:00:01 |
| Video Discription | Join Adriene on Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to take stock, check in with the body and mind. Begin the practice of slowing down, noticing, stretching and moving with ease. Commit to 30 days of breathing deep and listening. Acknowledge the distractions, the frustrations, the parts of the body that need more love or are in healing. Acknowledge it all! For this journey is about more than just a flexible, strong and tone body. It is about full mind, heart and body wellness. Begin here to set the foundation for a connected home practice. - FREE and in the comfort of your own home! Get empowered, find what feels good, listen to your body and let's have some fun! Connect and support others down below! Cultivate positivity. Remember each day is different! The journey is the reward! See you tomorrow! - - - - - - - - - - ❤️ 30 Days of Yoga - Downloadable Collection ❤️ https://ywa.co/30Days Based on requests from the community, we are excited to announce a downloadable version of 30 Days of Yoga. It is offered on a donation basis, so just pay what feels good! This is perfect for those that might be traveling or in areas with inconsistent internet. Download the videos and take them with you! - - - - - - Need the BASICS of Foundations of a pose? Check out the Foundations Of Yoga playlist: http://goo.gl/Bc2iUc #yogawithadriene #freeyoga #30daysofyoga - - - - - - - - - - Music by Shakey Graves: https://www.shakeygraves.com - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. |
| Category | Howto & Style |
| Tags | 30 Days Of Yoga | Yoga | Yoga With Adriene | yoga for everyone | yoga for wellness | yoga for health | total body yoga | pranayama | yoga for happiness | yoga for transformation | yoga practice | yoga at home | Health (Industry) | breathing techniques | stretching | free yoga | Meditation | adriene yoga 30 days | free yoga videos | 30 days of yoga with adriene | yoga with adrienne | 30 days of yoga |
